India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
Meghalaya is a thrill-seeker’s paradise, offering trekking, caving, ziplining, kayaking, and cliff jumping in its breathtaking landscapes. Whether you're an adventure junkie or a nature explorer, Meghalaya has something exciting for you!
1. Trekking & Hiking in Meghalaya
✅ Double-Decker Living Root Bridge Trek – Nongriat (Cherrapunji)
Duration: 3-4 hours round trip
Trek through 3,500 steps, dense forests, and suspension bridges.
✅ David Scott Trail – Meghalaya’s Best Hiking Trail
Duration: 4-5 hours (16 km)
Ancient British-era trade route, passing through villages, waterfalls & valleys.
✅ Laitlum Canyon Trek – Meghalaya’s Grand Canyon
Duration: 2-3 hours
Offers panoramic hilltop views and steep trails into lush valleys.
✅ Smit to Mawlyngot Trek – Coffee Plantation Trail
Duration: 3-4 hours
A scenic trek through organic tea & coffee plantations in the East Khasi Hills.
Best Time for Trekking: October – April (Cool & dry season).
2. Caving & Spelunking – Explore Meghalaya’s Mysterious Caves
✅ Mawsmai Cave (Cherrapunji) – The most famous limestone cave, easily accessible.
✅ Arwah Cave (Cherrapunji) – Home to prehistoric fossils & stunning rock formations.
✅ Siju Cave (Garo Hills) – Meghalaya’s longest cave system, also known as the "Bat Cave."
✅ Krem Mawmluh Cave (Cherrapunji) – A challenging cave with underwater passages.
Best Time for Caving: November – April (Avoid monsoon due to flooding).
3. Water Adventures – Kayaking, Cliff Jumping & River Canyoning
✅ Kayaking on Umngot River (Dawki)
Paddle in the clearest river in India with glass-like waters.
✅ Cliff Jumping in Shnongpdeng
Multiple jump points (10-30 feet) into the deep blue waters of the Umngot River.
✅ River Canyoning in Sohra (Cherrapunji)
A mix of waterfall rappelling, boulder climbing, and natural slides.
Best Time for Water Adventures: October – April (Best river conditions).
4. Ziplining – Glide Over Meghalaya’s Stunning Valleys
✅ Mawkdok Dympep Valley Zipline (Cherrapunji)
Longest Zipline in Northeast India – 2,600 feet long!
Offers stunning aerial views of the Khasi Hills & lush valleys.
Best Time for Ziplining: October – March (Best visibility & weather).
5. Camping Under the Stars
✅ Shnongpdeng (Dawki) – Best riverside camping under a starlit sky.
✅ Mawlynnong – Experience camping near the Living Root Bridges.
✅ Laitlum Canyon – Hilltop camping with misty morning views.
Best Time for Camping: October – April (Dry weather, cool nights).
6. Rock Climbing & Rappelling
✅ Rapelling at Mawkdok Valley & Cherrapunji
Experience descending steep cliffs & waterfalls.
✅ Rock Climbing in Shillong & Sohra
Natural sandstone & limestone cliffs, ideal for climbers of all levels.
Best Time for Rock Climbing: October – March.
7. Wildlife Safari & Birdwatching in Meghalaya
✅ Nokrek National Park (Garo Hills)
Home to the rare Red Panda, Hoolock Gibbons & Asian Elephants.
✅ Balpakram National Park (Garo Hills)
Called the "Land of Spirits," with deep gorges, rare orchids & endangered wildlife.
✅ Doyang Lake (Wokha, Nagaland border)
Visit in October-November to see thousands of migrating Amur Falcons.
Best Time for Wildlife Safaris: November – March.