India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
. What is Ayurveda?
Aspect |
Details |
Origin |
Ancient India; part of the Vedas (Atharva Veda) |
Definition |
Sanskrit: Ayur (life) + Veda (knowledge) = Science of Life |
Core Principle |
Balance of three doshas – Vata (air), Pitta (fire), and Kapha (earth & water) |
Focus Areas |
Preventive health, longevity, mind-body balance, herbal medicine |