India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
Tip |
Recommendation |
Best Season |
October to March (cool and healing climate) |
Ideal Duration |
7–21 days for Ayurvedic rejuvenation packages |
Travel Essentials |
Comfortable clothing, yoga mats, medical reports |
Food & Diet |
Follow Satvik/Ayurvedic diet at retreats |
Local Wisdom |
Consult traditional vaidyas in villages for herbs |