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Ayurveda & Wellness Tourism

Home Ayurveda & Wellness Tourism
TRAVEL TIPS FOR WELLNESS TOURISTS

TRAVEL TIPS FOR WELLNESS TOURISTS

Tip

Recommendation

Best Season

October to March (cool and healing climate)

Ideal Duration

7–21 days for Ayurvedic rejuvenation packages

Travel Essentials

Comfortable clothing, yoga mats, medical reports

Food & Diet

Follow Satvik/Ayurvedic diet at retreats

Local Wisdom

Consult traditional vaidyas in villages for herbs