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Ayurveda & Wellness Tourism

Home Ayurveda & Wellness Tourism
Types of Wellness Tourism in Himachal Pradesh

Types of Wellness Tourism in Himachal Pradesh

. Ayurveda Tourism

  • Based on the 5,000-year-old Indian system of medicine focused on dosha balance (Vata, Pitta, Kapha).
  • Offers therapies like:
    • Panchakarma detox
    • Abhyanga (herbal oil massage)
    • Shirodhara (oil pouring on forehead)
    • Basti (herbal enema)
    • Herbal steam baths & diet plans