Ayurveda & Wellness Tourism

Key Components of Wellness Tourism in Gujarat

Ayurveda

• Based on the balance of body, mind, and spirit, Ayurveda offers:
  • Panchakarma therapies (detoxification)
  • Abhyanga (herbal oil massages)
  • Shirodhara (pouring medicated oils on the forehead)
  • Basti (herbal enemas)
  • Herbal steam baths, dietary adjustments, and lifestyle changes
• Many centers offer personalized Ayurvedic treatments aligned with one's dosha (body constitution).