Ayurveda & Wellness Tourism

Popular Ayurvedic Treatments & Therapies Offered

• Panchakarma Therapy: A five-fold detoxification therapy including Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting).
• Abhyanga (Oil Massage): Full-body massage with herbal oils to improve circulation, remove toxins, and promote relaxation.
• Shirodhara: Continuous pouring of warm medicated oil on the forehead to calm the nervous system and relieve stress.
• Swedana (Herbal Steam Therapy): Herbal steam to open pores and release toxins.
• Udvartana (Herbal Powder Massage): Dry massage with herbal powders to improve skin texture and reduce fat.
• Ayurvedic Diet & Lifestyle Counseling: Personalized diet and lifestyle guidance based on individual body constitution (Doshas).