India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
Therapy Name |
Purpose |
Abhyanga (oil massage) |
Improves blood circulation, relieves stress |
Shirodhara |
Stream of medicated oil poured on the forehead to calm the mind |
Panchakarma |
Detoxification process (includes five purification techniques) |
Udvartana |
Herbal paste massage to reduce obesity and improve skin tone |
Nasya |
Nasal therapy to relieve sinus, allergies, and neurological disorders |
Basti |
Enema therapy using medicated oils/decoctions |
Rasayana therapy |
Anti-aging and rejuvenation treatment |