Ayurveda & Wellness Tourism

Adventure for Mental Wellness

• Nature-Based Activities: Activities like trekking (e.g., Sela Pass, Mechuka Valley), white water rafting on Siang River, birdwatching, and camping in valleys offer stress relief and mental detox.
• Isolation & Introspection: Remote villages and valleys (like Ziro, Tawang, and Anini) offer solitude ideal for digital detox, introspection, and healing.