Ayurveda & Wellness Tourism

Core Principles:

• Holistic Approach: Emphasizes the interconnectedness of mind, body, and spirit.
• Natural Healing: Utilizes natural remedies, herbs, diet, lifestyle changes, and traditional therapies.
• Personalization: Treatments and programs are often tailored to an individual's unique constitution (Prakriti) and health needs.
• Preventative Care: Focuses on maintaining health and preventing illness rather than just treating symptoms.
• Mind-Body Balance: Incorporates practices like yoga, meditation, and mindfulness to achieve inner harmony.