Ayurveda & Wellness Tourism

Types of Treatments and Services Offered:

• Panchakarma: Comprehensive detoxification and purification therapies (Vamana, Virechana, Nasya, Basti, Raktamokshana).
• Rejuvenation Therapies (Rasayana Chikitsa): Aimed at enhancing vitality, boosting immunity, and promoting longevity.
• Stress Management: Massages (Abhyanga), Shirodhara, Pizhichil (oil bath), and specific herbal treatments to calm the nervous system.
• Pain Management: Therapies for joint pain, muscle stiffness, back pain (e.g., Kati Basti, Janu Basti, Pinda Sweda).
• Beauty & Skin Care: Herbal facials, body wraps, and specialized treatments for skin and hair health.
• Lifestyle Disorders: Programs for conditions like diabetes, hypertension, sleep disorders, and weight management.
• Yoga & Meditation: Integrated programs often include daily yoga asanas, pranayama (breathing exercises), and various meditation techniques (e.g., Vipassana, Art of Living, Kriya Yoga) to promote mental clarity and emotional balance.
• Dietary Guidance: Personalized Ayurvedic diets and nutritional counseling based on individual dosha types.
• Herbal Medicines & Remedies: Access to Ayurvedic pharmacies and consultations for herbal formulations.
• Siddha & Varma Therapy: Some centers also incorporate Siddha (another ancient Tamil system of medicine) and Varma Therapy (pressure point manipulation) into their offerings, showcasing the local healing traditions.