India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
Jammu & Kashmir, known for its pristine landscapes and spiritual tranquility, is increasingly emerging as a wellness tourism destination. Blessed with natural hot springs, medicinal herbs, cool mountain air, and serene valleys, the region offers an ideal setting for Ayurveda, naturopathy, yoga, meditation, and holistic health experiences. While Kerala remains the hub of Ayurveda in India, Jammu & Kashmir is making strides by integrating Himalayan wellness traditions with modern spa and wellness tourism.