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Ayurveda & Wellness Tourism

Home Ayurveda & Wellness Tourism
Natural Healing Resources of Jammu & Kashmir

Natural Healing Resources of Jammu & Kashmir

1. Medicinal Herbs of the Himalayas

  • J&K is home to over 1,100 species of medicinal plants
  • Common Herbs: Aconitum, Saussurea, Picrorhiza, Artemisia, and Triphala ingredients
  • Forests of Kishtwar, Pahalgam, Gurez, and Sonamarg are rich in Ayurvedic flora
  • Used in traditional Unani and Ayurvedic practices