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Cuisine & Must Try Dishes

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Must-Try Traditional Dishes in Kerala

Must-Try Traditional Dishes in Kerala

Kerala is a food lover’s paradise, offering a blend of flavors, spices, and coconut-infused dishes. With influences from Hindu, Christian, and Muslim communities, Kerala’s cuisine is unique and diverse. Here are the must-try traditional dishes:

 

 1. Sadya – The Grand Vegetarian Feast

  • A traditional Kerala meal served on a banana leaf, usually during festivals and weddings.
  • Includes rice, sambar, avial, olan, thoran, pachadi, kichadi, erissery, pappadam, and payasam.
  • Must-try dish for an authentic Kerala experience!

 Best Places to Try: Traditional households, temple feasts, and vegetarian restaurants like Ariya Nivas (Trivandrum), Bharat Hotel (Kochi).

 

 2. Kerala Parotta & Beef Curry – The Perfect Pair

  • Flaky, layered parotta paired with spicy beef curry is a Malabar delicacy.
  • Soft, crispy, and best eaten with hands!
  • Parotta also pairs well with chicken or mutton curry.

 Best Places to Try: Rahmath Hotel (Kozhikode), Zain’s Hotel (Kozhikode), Dhe Puttu (Kochi).

 

 3. Malabar Biryani – The Fragrant Delight

  • A light, aromatic biryani made with Jeerakasala rice, mild spices, and slow-cooked meat (chicken, mutton, or fish).
  • Unlike Hyderabadi biryani, Malabar biryani is not heavily spiced but rich in flavors.

 Best Places to Try: Paragon Restaurant (Kozhikode), Sagar Hotel (Kozhikode), Kayees (Kochi).

 

 4. Puttu & Kadala Curry – The Breakfast Favorite

  • Puttu is a steamed cylindrical rice cake made with coconut.
  • Served with Kadala (black chickpea) curry or sometimes with banana and sugar.

 Best Places to Try: Dhe Puttu (Kochi), Arya Bhavan (Trivandrum), Local tea stalls.

 

 5. Karimeen Pollichathu – Grilled Pearl Spot Fish

  • Fresh Karimeen (Pearl Spot fish) marinated with spices and wrapped in banana leaf before being grilled.
  • A must-try Kerala seafood specialty!

 Best Places to Try: Grand Hotel (Kochi), Fort House (Kochi), The Rice Boat (Kumarakom).

 

 6. Meen Curry (Kerala Fish Curry) – The Spicy Staple

  • A spicy red fish curry made with coconut, tamarind, and Kashmiri chili.
  • Best paired with boiled tapioca (Kappa) or rice.

 Best Places to Try: Oceanos Restaurant (Kochi), Ramees Restaurant (Trivandrum), Local toddy shops.

 

 7. Appam & Stew – The Soft & Spicy Combo

  • Appam is a soft, lacy rice pancake with crispy edges.
  • Served with vegetable, chicken, or mutton stew cooked in coconut milk.

 Best Places to Try: Indian Coffee House (Trivandrum), Kashi Art Café (Kochi), Farmers Café (Kumarakom).

 

 8. Kappa & Meen Curry – The Tapioca Treat

  • Boiled tapioca (kappa) served with spicy red fish curry.
  • A simple yet flavor-packed dish, commonly found in Kerala homes and toddy shops.

 Best Places to Try: Mullapanthal Toddy Shop (Ernakulam), Nettoor Toddy Shop (Kochi).

 

 9. Thalassery Biriyani – The Sweet & Spicy Biryani

  • Famous for its unique blend of sweet and spicy flavors.
  • Uses small-grain Kaima rice, saffron, and slow-cooked mutton or chicken.

 Best Places to Try: Paris Restaurant (Thalassery), Rara Avis (Kannur).

 

 10. Erachi Varutharacha Curry – The Roasted Meat Curry

  • A traditional Syrian Christian dish with slow-roasted spices and coconut.
  • Usually prepared with mutton or beef and served with rice or parotta.

 Best Places to Try: Kuttanadan Restaurant (Alappuzha), Nettoor Tharavadu (Kochi).

 

 11. Kerala Payasam – The Sweet Ending

  • Traditional Kerala dessert, made during festivals and feasts.
  • Different varieties include:
    • Palada Payasam (rice flakes & milk)
    • Parippu Payasam (lentils & jaggery)
    • Ada Pradhaman (rice ada & coconut milk)

 Best Places to Try: Sree Krishna Inn (Guruvayur), Ambiswamy’s (Trivandrum).

 

 12. Toddy & Spicy Local Dishes – Kerala’s Unique Drink

  • Toddy (Kallu) is a locally fermented coconut drink.
  • Best paired with spicy seafood, beef roast, and kappa (tapioca).

 Best Places to Try: Mullapanthal Toddy Shop (Ernakulam), Nettoor Toddy Shop (Kochi).

Kerala’s diverse culinary traditions make it a food lover’s paradise. Whether it’s a vegetarian feast like Sadya, a flavorful Malabar biryani, or a seafood delicacy, every dish reflects the state’s rich spice trade and cultural diversity.

So, when in Kerala, eat like a local and enjoy the authentic flavors!