India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
Meghalaya’s Khasi, Jaintia, and Garo tribes have a rich culinary tradition that is deeply rooted in organic farming, forest produce, and unique cooking techniques. Khasi food is mildly spiced, with an emphasis on fermented ingredients, while Garo cuisine is hearty, with smoked meats and bamboo-based dishes